© 2019 Women of Color Foundation

This year take on an oath and pledge.  Make a promise to yourself to try one new healthy habit each week and stick with it.  Annually, we all make resolutions usually related to our financial, spiritual, educational, or physical health. I want you to think about your m...

What is deskercise?  “Deskercise” (desk exercises), are for the cubicle-bound, like me.

I’ve noticed that over the years the American workweek has gotten longer and longer.

A week that is between 32 and 40 hours is generally accepted as full time, but more and more often...

Despite the many lifesaving advances that have been made in the diagnosis and treatment of cancer being diagnosed with the disease can cause fear and anxiety in most everyone who hears the news. Managing the physical, emotional, spiritual and social impact of a cancer...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

March 28, 2017

March 28, 2017

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square